Meet Monique

Monique is a Certified Nurse Psychotherapist who creates a psychologically safe space to express yourself and explore making changes that feel right for your situation.   Monique is also a Registered Nurse (2012), and a Multiple Sclerosis Certified Nurse (2015).

As a therapist, Monique currently supports clients with conditions such as PTSD, Depression, Anxiety, Addiction, Grief, Burnout, Relationship Concerns and other areas of mental healthcare.  Monique has a deep knowledge of chronic disease and the toll it can take on relationships, energy, mood and overall wellbeing.   Monique has worked in Senior Leadership overseeing large scale organizational change, as well as mentorship, growth and development of colleagues. 

A Certified Nurse Psychotherapist is a Nurse who has studied and acquired the specific skills and training required to perform Cognitive Behavioural Therapy (CBT).   Monique blends her skills as a nurse, a leader and a therapist to support her clients.

Not sure if CBT is right for you?  Book a free 15-minute consult to explore your options.